Ro the Coach I’m standing in the center of a roundpen with a mare whose ears and eyes are laser focused on horses grazing across the...

I’ve been reading a book called Ikigai  - the Japanese Secret to a Long and Happy Life, by Hector Garcia and Francesc Miralles. Loosely...

New Year Resolutions - the excitement of starting fresh, the hope of what’s to come. I never make them.  But this year, I think I finally...

I recently started playing pickleball, and I love it. The courts are small so you don’t have to run as much, the paddles are light, and...