Every experience with Liz and her horses brings me to another level of wholeness. Words cannot describe how I felt watching my son so calm and at peace with Patrick.
We are encouraged one at a time to apply the lessons that Liz shared about energy and community with the horses inside their pen. From the perception of the participant, walking towards two 1000 pound creatures can be intimidating, but with the lessons that we practiced, and focusing on shared energy, it was peaceful and almost mythic. Each of the participants had a different experience with the horses, and as a voyeur, yours changed from participant to participant.
The Mane and Flow experience guided by Jessica and Liz is a wonderful way to connect and view our world, and slow down your pace in a meaningful and deliberate manner. In a relatively short period of time, you are given tools that you can immediately apply to virtually every aspect of your life, from your pets, to you children, friends, family and coworkers. I highly recommend Mane and Flow to anyone
Walking into my session of Mane and Flow, I was really stressed, closed off, and preoccupied. Jess and Liz received me with open arms and held space for me to be vulnerable. The combination of mindful Yoga practice and Equine coaching served to support me in confronting and processing my emotions. Jess and Liz, and of course horses Bob and Patrick, worked in harmony to create a safe space for me to look inward towards healing and connecting to my core values.