Breathwork and Somatic Support with Horses in Tucson

Mane and Soul offers breathwork and somatic experiences with horses in Tucson, integrating conscious breathing with the grounding presence of animals and nature. These sessions support emotional regulation, clarity, and reconnection with the body — especially during times of stress and transition.

Commune with horses for a blissful breathwork and meditation session combining movement, meditation, music and conscious breathing.  As a SOMA (TM)  breathwork instructor and 200 RYT Hatha yoga teacher, I'll guide you inward to meet yourself in a gentle practice with amazing benefits.  

Your body is full of natural miracles:  Breathing in rhythmically through the nostrils stimulates the lining of the nasal passages to produce nitric oxide. This chemical messenger relaxes blood vessels for better circulation, lower blood pressure, reduction of inflammation and an immune system boost. 

Breathwork at Mane and Soul is often a gateway into deeper equine-guided somatic work, allowing clients to build trust with their inner experience before engaging more fully with the horses.

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What to expect:

• Deep relaxation: Experience profound calm and stress relief through guided breathwork exercises.

• Awakened sensuality: Reconnect with your body and rediscover your innate vitality.

• Nature's embrace: Immerse yourself in the serene beauty of nature and the grounding energy of horses.

• Harmonious soundscape: Enjoy the soothing sounds of music that will make your body sing.